Village Yoga in Pinehurst is located in the heart of historic Old Town. We serve Pinehurst, Southern Pines, West End, Seven Lakes & all of Moore County. Visit our beautiful 100 Magnolia Road location.
Healing Sound Bath with Andrea Bridger
Sunday, February 24th from 3:00 -4:00 pm
Prepare for a unique and restorative experience. You will lay supported by blankets, bolsters and blocks during this blissful 60-minute sound healing journey.
What is Sound Healing?
The most basic element of the human being is the cell, and the simplest way of communicating with the cells are through vibration. The vibrations from sound bowls slow down breathing, heart rate, and produce an overall sense of calm and well-being, while the vibrations massage every cell in your body.
Tibetan sound massage is profoundly relaxing and is an acoustic sound healing journey that relaxes the body, calms the mind, and activates the body’s natural healing systems. A sound bath can bring you effortlessly into a deep state of relaxation.
Class price is $15.00
Create a special memory...
Consider a yoga gathering for weddings and special events with family and friends! We provide all of the mats and props. You can bring your group to the studio, or we can come to you.
"I had the pleasure of having Jayne Smith instruct our yoga class the day before my wedding. Jayne really helped my girls and I rid our bodies and minds of all the outside commotion finding peace and clarity. The flow of her class was smooth and seamless. I had girls that were regular yogis and some practicing for the first time. We all were able to follow the poses enjoying ourselves during her session! I will never forget Jayne’s positive affirmations; I was able to meditate through her touching and meaningful words. I highly recommend her teachings, and if you’re looking to prepare yourself for a big event or a wedding Yoga with Jayne is a must!".... Jolie Mctague, Evanston IL
"Jayne Smith added some relaxation to my daughter's wedding weekend! Jayne came to us to instruct a yoga class on the morning before the wedding. She was very accommodating to us during a very special time. She came to where we were staying and set up yoga mats under the shade trees. We had about 15 women of various ages participating. She had soft music playing in the background that she chose especially for my daughter. Jayne made everyone comfortable from beginner to the more experienced. I would recommend Jayne for a truly wonderful yoga class to everyone"... Lisa VanVooren